Taking new products or services to market happens faster than ever. Today’s businesses face stressors unheard of half a generation ago.
Add in digital distraction 24/7 and now you have a workforce primed for burn out and stress-related illness—illness that not only impacts quality of life, it also affects your bottom line.
Stress-related illness accounts for an increasingly large percentage of absenteeism, errors, and oversight.
It doesn’t have to be like this.
Mindfulness meditation is proven to greatly reduce the negative effects of stress.
Reduced stress means happier, healthier humans. Happy and healthy humans equal a vibrant, energized, focused workforce, which translates into elevated company morale, fewer mistakes, and better execution of ideas and processes.
Meditation isn’t magic. It just feels that way when your stress melts away.
I would know. After years of high intensity, high-performance work in internationally renowned high tech companies, I learned firsthand how a meditation practice can transform a life, my life. In fact, so much so, I now dedicate myself to sharing the benefits of mindfulness in the corporate environment and privately, through therapeutic meditation.
Ready to bring bliss to your boardroom?
Schedule an introductory session for yourself, your team, or a special event or conference. Your brain—and your staff—will thank you. We all know that when we feel cared for we care more about ourselves, our colleagues, our work, our performance, and everything we do.
Meris has dedicated her life to the transformational practice of meditation. Truly committed to twice-daily meditation practice, she has seen an incredible turnaround in her own life with respect to:
- Boost in energy
- Mental clarity
- Pointed focus
- Open heart and mind
- Deeper sleep
- Fulfilling relationships
- Mood stabilization
- Measurable health improvements
She has studied under the finest global leaders in the field to include: Baron Baptiste, Jon Kabat-Zinn, Tiffany Cruikshank, Elena Brower, Emily Fletcher, and include programs in: MBSR, Vedic, Vedanta, Yoga Medicine, Ziva Meditation, Compassion Cultivation Training (CCT, Stanford Medical) and various
Prior to commencing a concerted focus on meditation over 5 years ago, Meris sold software professionally and taught yoga as a side passion for over 17 years. Primed and prepped to launch full-throttle into guided meditation as a professional, Meris heard the clarion call while watching Anderson Cooper on 60 Minutes interview Top Executives in Silicon Valley during their weekend meditation retreat. Divine providence set itself in motion producing a fruitful intersection between readiness, demand and need in our ever stressed/always-on culture.
Mindfulness Meditation at Work
OM | Opulent Mindfulness helps you boost your bottom line, improve employee morale, enhance worker health, and reduce error and inefficiencies. But don’t just take our word for it…
“Beginning our meetings with meditation was remarkably effective in helping focus our attention for the business at hand.”
— DR. JAMES PECK, DOCTORS WITHOUT BORDERS