pain

Meditation: Better Than Opioids?

Opulent Mindfulness corporate and executive meditation with Meris Gebhardt

Having grown up in a medical family—with a physician father, a teacher for a mother, a stepmother who is a dietician, and an extended family full of nurses, doctors, philosophers and community leaders—it’s no surprise I feel drawn to explore the many facets of well-being. Drugs were never the first solution to curing ailments in…

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