“When Meris opened our meeting with 5 minutes of meditation, I was able to save myself 2 hours that day! ~ Entrepreneur Anonymous”
Meris R. Gebhardt, Founder
503.756.3622 | Meris@OpulentMindfulness.com
Mindfulness | Meditation | Yoga
Drawing on 17+ years of consistent meditation and yoga practice/teaching, you are in good hands with Meris as your meditation guide. A living testament to the power of meditation to reduce, rewire and rid oneself of stress and anxiety, she will usher you toward your highest being through her unique mindfulness technique. She has spent over 3000 hours on the mat, teaching and studying the ways of the mind. Some of her teachers include Baron Baptiste, Ana Forrest, Sean Corne, Jon Kabat-Zinn, Tiffany Cruikshank, Heather Shaw and countless others in cities across America, France and India, most predominately here in Portland, Oregon.
Meris studied Biology, Psychology, Nursing and Metaphysics obtaining a BS from University of Portland. She has worked in half a dozen verticals selling software all the while teaching yoga and meditation as a hobby and side passion. Now blessed with proper preparation, inspiration and obvious need, Meris is dedicating her life to improving yours.
NIKE, Columbia, Legacy Health Systems, Kaiser-Permanente, Multnomah Athletic Club (MAC), Anthropologie, Friends of the Children, Stevens Water, VISTAGE, WE- Worldwide, Christensen, Nutcase, Technology Association of Oregon, Henrietta Lacks HS, Wacom, Showpad, Zapproved, Chenoweth Law, Impact NW, Toastmasters Int'l and many more.
When not in session, you can find Meris on the road bike, making Ayurvedic dishes, spending time with family and friends or hiking her favorite four-legged furry guy, Max!
Portland, Oregon
United States
T: +1 503.756.3622
E: meris@opulentmindfulness.com