We offer a variety of mindfulness training programs tailored to the workplace.
Opulent Mindfulness will come to your office on a regular schedule to open your meetings with guided meditation. Perfect for teams of up to 20 to include staff, management, and executives.
Make your next event a hit by opening or closing the day with a meditation session from Opulent Mindfulness. We partner with your facilitator to customize a practice that helps attendees focus, create, and optimally retain new content.
ONE-ON-ONE PRIVATE SESSIONS
This highly customized form of therapeutic meditation is designed to allow the individual to lay out all the immediate and recurring stressors of the moment. Together, we tap into a well of calm and healing, leaving you refreshed and renewed to build a life of possibility.
It’s not magic. It’s science.
Countless studies have shown when you start your day with even a brief moment of meditation, you will flow through your day with direction and purpose. Relationships improve. Work is less draining and more enjoyable. And perhaps most importantly, you’ll be healthier and feel happier.
OM | Opulent Mindfulness blends self-care and business productivity with on-site mindfulness meditation training.